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Grass Fed Lamb / lamb recipes

Kjotsupa Traditional Icelandic Lamb & Vegetable Soup

Kjotsupa Traditional Icelandic Lamb & Vegetable Soup

This lamb soup is a traditional food in Iceland. This dish dates all the way back to the year 900, when Iceland was first settled by Norse settlers. This is a hearty, nourishing stew that’s simple and delicious. Perfect for cold weather and it becomes even more tasty after a day or two, so don’t hesitate to make a big batch! I used chopped lamb shoulder, but often kjotsupa is made with bone-in cuts for the rich flavor and added nutritional value. You could definitely make this with lamb chops if you’d like to have the bone intact.


Also Read: Fresh & Satisfying Mediterranean Herbed Lamb MeatballsKjotsupa Traditional Icelandic Lamb & Vegetable Soup - Beck & Bulow


Most of the early settlers of Iceland were fleeing the tyrannical king of Norway. These Vikings were expert seafarers and seasoned fishermen. Upon discovering Iceland for the first time, they believed it was the land of the gods. This simple and nourishing meal combined fresh fish with the bounty of the unique land that they made their home. Ancient Iceland was abundant and teeming with game and natural resources. Kjotsupa was the perfect thing to enjoy after a hard days work and to celebrate new beginnings.


The Best Tasting & Most Ethically Sourced Lamb


Our lamb is raised on the North Island of New Zealand, in the incredibly beautiful foothills of Mount Ruapehu. The lambs are born and live their lives freely roaming the lush green landscape. These animals are raised by the Maori people native to New Zealand, and have been bred for generations for extraordinary taste and quality. They graze on verdant green grass rich with nutrients and are never given any type of antibiotics or growth hormones.


Also Read: Traditional English Shepherd’s Pie Recipe With Ground Lamb


Why We Choose Lamb Raised In New Zealand


Lambs in New Zealand graze on some of the world’s most lush and nutrient rich pastures. The country enjoys a unique, subtropical climate that encourages animals and plants alike to flourish. New Zealand has some of the best conditions in the world for raising lamb, which might explain why their population outnumbers humans. Cultural traditions in New Zealand make it the industry standard to raise meat humanely and naturally. New Zealand lamb is grass fed throughout its life, unlike American lamb which is often grain finished to encourage larger size and higher body fat percentage. New Zealand lambs are smaller in size, because they were allowed to grow and develop the way nature intended.


Kjotsupa Traditional Icelandic Lamb & Vegetable Soup - Beck & Bulow

Ingredients:



  • 2 tablespoons bison tallow
  • 1 ½ tablespoons minced garlic
  • 1 onion, chopped
  • 1 tablespoon thyme
  • 1 tablespoon oregano
  • 2 large carrots, chopped
  • 4 Yukon gold potatoes, chopped
  • 1 parsnip, chopped
  • ½ cabbage, chopped
  • 6 cups bison bone broth
  • 2 cups water
  • 3 pounds lamb shoulder, chopped into bite size pieces
  • Sea salt & white pepper to taste

Also Read: Hummus, Spiced Lamb & Eggplant Bowls With Fresh Herbs


Instructions:



  1. Melt the bison tallow in a large dutch oven or stock pot over medium heat. Add in the minced garlic and sauté for about a minute.
  2. Sear the lamb shoulder, working in batches as necessary to brown them on all sides. With all the meat in the pot, add in the chopped onion. Stir to combine and cook for about a minute, then add in the bison bone broth.
  3. Increase the heat and bring the pot to a boil. Skim the fat off the top of the soup. After letting it boil for a few minutes, reduce the heat to a simmer.
  4. Add in the herbs and season as desired with sea salt and freshly ground black pepper. Cover and cook for 45 minutes to an hour.
  5. Enjoy! Serve with some crusty bread and butter. The soup tastes even better after a couple days.

The Beck & Bulow Team Is Happy To Help


At Beck & Bulow, we pride ourselves on our excellent customer service. We’re always here to help if you have any questions regarding your meat, want help making selections, or are just looking for some cooking tips. Every time you call our office, you’ll be directly connected with one of our team members right here in Santa Fe, New Mexico where we’re based. And if you’re a New Mexico local, be sure to check out our butcher shop!


Every cut of meat and seafood is pressure sealed and flash frozen immediately after butchering at the peak of freshness. We work exclusively with master butchers who make every cut with care and precision. All orders are hand packed at our Santa Fe warehouse, shipped in a reusable cooler with dry ice and delivered straight to your doorstep. Check out our selections of pasture raised bison, beef, elk, lamb, wild boar, poultry, seafood and more.


Also Read: Arabian Inspired Lamb & Medjool Date Stuffed Grape Leaves

Read more
Recipe: Moroccan Spiced Stew With Tender Lamb Shoulder

Recipe: Moroccan Spiced Stew With Tender Lamb Shoulder

I love pairing lamb with exotic flavors because they complement each other so well. The rich spices of Moroccan cooking always make my mouth water. You’ll find an amazing depth of flavor in this stew with a meaty bone broth as the base layer with tender chunks of lamb shoulder. An abundance of spices including saffron and green peppercorns make for a dynamic flavor profile with orange zest, sweet Medjool dates and briny olives to finish it off. As is characteristic of Moroccan food, the spices are complex, savory and slightly sweet without bringing a lot of heat. If you can’t find the green peppercorns, you can definitely substitute with black. I’d reduce the amount slightly in this case, since the green ones are milder and fresher in flavor.


Also Read: The Simple Way To Make Lamb Chops That Taste Gourmet


Recipe Moroccan Spiced Stew With Tender Lamb Shoulder - Beck & Bulow


The Best Tasting & Most Ethically Sourced Lamb


Our lamb is raised on the North Island of New Zealand, in the incredibly beautiful foothills of Mount Ruapehu. The lambs are born and live their lives freely roaming the lush green landscape. These animals are raised by the Maori people native to New Zealand, and have been bred for generations for extraordinary taste and quality. They graze on verdant green grass rich with nutrients and are never given any type of antibiotics or growth hormones.


Why We Choose Lamb Raised In New Zealand


Lambs in New Zealand graze on some of the world’s most lush and nutrient rich pastures. The country enjoys a unique, subtropical climate that encourages animals and plants alike to flourish. New Zealand has some of the best conditions in the world for raising lamb, which might explain why their population outnumbers humans. Cultural traditions in New Zealand make it the industry standard to raise meat humanely and naturally. New Zealand lamb is grass fed throughout its life, unlike American lamb which is often grain finished to encourage larger size and higher body fat percentage. New Zealand lambs are smaller in size, because they were allowed to grow and develop the way nature intended.


Also Read: Fresh & Satisfying Mediterranean Herbed Lamb Meatballs


Recipe Moroccan Spiced Stew With Tender Lamb Shoulder - Beck & Bulow

Ingredients:



  • 3 pounds lamb shoulder, chopped into large chunks
  • 6 cloves of garlic, peeled and smashed
  • ½ cup avocado oil
  • 4 teaspoons ground cumin
  • 1 tablespoon fresh minced ginger (peeled)
  • 1 teaspoon sea salt
  • 1 teaspoon turmeric powder
  • 1 teaspoon paprika
  • 1 teaspoon cinnamon powder
  • 2 teaspoons dried green peppercorns, crushed using a mortar and pestle or the back of a knife
  • 4 cups bison bone broth
  • ¼ teaspoon saffron threads
  • 2 tablespoons arrowroot + 2 tablespoons water
  • Zest of one orange
  • 1 cup pitted Medjool dates, chopped
  • ¼ cup olives, sliced in half lengthwise
  • ¼ cup chopped fresh cilantro

Also Read: Traditional English Shepherd’s Pie Recipe With Ground Lamb


Recipe Moroccan Spiced Stew With Tender Lamb Shoulder - Beck & Bulow

Instructions:



  1. Marinate the lamb shoulder for a minimum of 6 hours or ideally overnight. Whisk together the avocado oil, minced ginger and garlic, cumin, sea salt, turmeric, paprika, cinnamon and crushed green peppercorns.
  2. Preheat the oven to 300 degrees Fahrenheit.
  3. Add the marinated lamb meat to a large Dutch oven. Pour the leftover marinade over top, followed by the bison bone broth. Bring to a boil over medium-high heat on the stove. Reduce the heat and simmer, uncovered. Skim any excess fat off the top of the broth and add in the saffron.
  4. Place the lid on the Dutch oven and bake in the preheated oven for approximately 2 hours. The lamb should be very tender. Remove the pot from the oven.
  5. Add in the orange zest, sliced olives and dates and stir to combine. Simmer on the stovetop for approximately 30 more minutes over medium heat.
  6. Mix together the arrowroot powder with an equal amount of water. Add it into the stew by the tablespoon until it reaches the desired consistency.
  7. Serve garnished with chopped fresh cilantro. Enjoy!

Also Read: Arabian Inspired Lamb & Medjool Date Stuffed Grape Leaves


The Beck & Bulow Team Is Here To Help


At Beck & Bulow, we pride ourselves on our excellent customer service. We’re always here to help if you have any questions regarding your meat, want help making selections, or are just looking for some cooking tips. Every time you call our office, you’ll be directly connected with one of our team members right here in Santa Fe, New Mexico where we’re based. And if you’re a New Mexico local, be sure to check out our butcher shop!


Every cut of meat is pressure sealed and flash frozen immediately after butchering at the peak of freshness. We work exclusively with master butchers who make every cut with care and precision. All orders are hand packed at our Santa Fe warehouse, shipped in a reusable cooler with dry ice and delivered straight to your doorstep. Check out our selections of humanely raised chicken, elk, bison, beef, lamb, wild boar, pork and seafood.

Read more
Delicious Lebanese Hashweh With Lamb And Toasted Pine Nuts

Delicious Lebanese Hashweh With Lamb And Toasted Pine Nuts

Lebanese hashweh is a hearty rice and meat dish packed with tons of flavor. Hashweh has humble roots as a well-loved Middle Eastern household staple. The mouthwatering spices pair perfectly with our flavorful ground lamb and fragrant, toasted pine nuts make this recipe completely irresistible.
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Lunch Recipe: The Savory Lamb & Lentil Bowl You Need To Try

Lunch Recipe: The Savory Lamb & Lentil Bowl You Need To Try

If you haven’t tasted our ground lamb yet, this recipe is the perfect excuse to place an order. Our New Zealand lamb is flavorful, tender and simply the best. We hear from customers all the time who thought they didn’t even like lamb, but find ours irresistible.

Read more