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What’s The Big Deal About Healthy Fats In Grass Fed Meat?

What’s The Big Deal About Healthy Fats In Grass Fed Meat?

The idea that fat is bad for you is an outdated health myth. Our bodies actually thrive when we consume plenty of good fats - they help us to maintain energy levels and support optimal brain function. This knowledge has become more widespread with the rising interest in keto and paleo diets.

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